Bhavana R Nair’s video of her gracefully dancing to ‘There was a ship that put to sea…’ went viral on social media, capturing the hearts of many. Bhavana, along with other individuals in Thiruvananthapuram, has embraced dancing as a way to fulfill her long-cherished dream and find therapeutic solace. Dance classes teaching various styles, from classical dance to contemporary forms, have gained popularity in the city. Instructors emphasize that dance is for everyone, regardless of age or gender, and it offers numerous health benefits, including improved mental well-being and social skills.