Astrology and Sleep: Understanding the Influence of Planets on Your Sleep Patterns

July 9, 2025

Our sleep is intricately linked to our mind, emotions, and body rhythm. Vedic astrology sheds light on why some people sleep deeply while others face insomnia. The Moon, governing the mind and emotions, is crucial for peaceful sleep. Planets like Mercury, Saturn, Rahu, and Jupiter also play significant roles. Understanding these influences can help you work towards better sleep quality.