Meet Martin Fletcher, a 46-year-old dad from Liverpool whose incredible weight loss journey is nothing short of amazing! Weighing around 155 kg at his heaviest, Martin faced horrible nights waking up gasping for breath because of sleep apnoea caused by extra weight pressing on his airway. He couldn’t run, play with his daughters, or even get through a night without choking episodes. Despite healthy eating habits, Martin’s job as a record producer made fitness tough—late nights and takeaways ruled his routine. High-intensity workouts hurt more than helped, even causing foot injuries. His doctor offered weight loss injections like GLP 1 drugs or surgery, but Martin said, “I am not touching that rubbish.” He wanted a natural fix. Enter DDP Yoga! This American fitness program, created by ex-wrestler Diamond Dallas Page, combines yoga poses with strength and cardio moves. It’s gentle on the body, unlike punishing workouts that injured Martin before. He started doing this yoga-based system every morning at 5:30 am, sweating buckets and burning calories safely. In just the first week, Martin dropped almost 7 kg! Sticking to a strict portion-controlled diet and the yoga routine, Martin transformed over 13 months, losing a whopping 64 kg! He went from 155 kg down to 90 kg. His sleep apnoea got much better, blood pressure improved, and most of all, his energy came flooding back. "I feel absolutely amazing," Martin told the Daily Mail. “I have got my confidence back.” Now, Martin is training to become a DDP Yoga instructor to help others and inspire people around him. He says life used to be “not really a life… it was an existence.” But today, Martin lives fully, lighter not just in body but in spirit too. If you thought surgery or injections were the only way to lose big weight, this dad from Liverpool is proof you can change naturally—and with style!