People with gastritis or peptic ulcers must be careful when fasting in Ramazan. Common causes of these stomach issues include bacterial infections, smoking, long-term painkiller use, and eating oily or spicy foods. Symptoms like stomach pain, heartburn, and acid reflux can get worse when the stomach is empty for a long time, making fasting hard. Whether fasting is safe depends on how severe the condition is. Skipping sehri (pre-dawn meal) should be avoided because it increases stomach acid. Sehri should have slow-digesting carbs to keep energy and calm the stomach. If you don’t feel like eating much, milk, dates, and water are good options. Avoid tea and coffee as they cause loss of minerals and worsen acidity. To break the fast gently, start with dates and water, which help control stomach acid. Light soups or mild fruit drinks also help. For iftar (evening meal), eat balanced meals with carbs, protein, fruits, and vegetables. Avoid fried, spicy, salty, and sugary foods since they can irritate the stomach. Some foods make symptoms worse, including greasy foods, citrus fruits, tomatoes, processed items, and sugary snacks. Smoking increases stomach problems and Ramazan is a great time to quit. Gentler foods like bananas, dates, and almonds are easier to digest and provide energy. Baking or grilling food is better than frying. Eat smaller portions at each meal and avoid overeating. Drink enough water between iftar and sehri. Non-acidic drinks are best. Always take prescribed stomach medicines as advised, usually at sehri. Following a mild, balanced diet with good hydration and proper medicines can help people with gastritis or ulcers fast more comfortably during Ramazan.